These
are some yoga studios that I know about in the Hudson Valley of New York. Some
I like better than others, but with yoga, what
seems right to me may not be right for you!
Every yogi needs to find their own unique teacher. Some people need
a teacher with a Rolls Royce or two in the driveway.
Others need a person who has spent a lot of time
alone in a cave. Some want love, others discipline,
and so on.
I've decided to offer this list of studios because although you can get much from books, DVDs, and the internet, there is no substitute for
the teacher-student relationship when it comes to personal guidance. A good teacher
will see things about you that you are blind to,
and will tailor the practice to your needs. And since most classes are held in groups, you will find important
support and comradery when you take classes.
The road to flexibility
and high mindedness is not always easy. It helps
to have some friends along the way.
Accord - Wen
Barn and Gardens , Anjali
Space
Beacon - Shambhala Yoga Center
Cornwall/West
Point - The
Yoga Circle
Cornwall - Yoga
Mountain
Highland - Hidden Haven Yoga
Hudson - Sadhana
Center for Yoga and Meditation
Kingston - The Yoga Room
Kingston - Primal Power Yoga
Mah Wah, NJ- Home
Yoga Experience
Millbrook - Zen
Spot Hot Yoga
Monroe - Ananda
Ashram
Montebello - Indian
Rock Yoga
New Paltz - Jai
Ma Yoga Center
New Paltz - Unlimited
Yoga
New Paltz - The
Living Seed
New Paltz - Ashtanga
of New Paltz
New Windsor - Mid-Hudson School of Yoga
Nyack - New
Age Center
Poughkeepsie - Peaceful Postures Yoga Center
Rhinebeck - Satya
Yoga
Saddle River,
NJ - Shree
Yoga Studios
Stone Ridge,
NY - Stone Ridge Healing Arts
Stone Ridge,
NY - Marbletown Multi-Arts
Waldwick, NJ - Iyengar
Yoga School of Northern New Jersey
Wappingers Falls,
NY - Kishnayoga
Warwick - Iyengar
Yoga
Woodbourne - Sivananda
Yoga Ranch
Woodstock - Shakti
Yoga
Woodstock - Woodstock Yoga Center
Classes throughout the Hudson Valley, Rockland, Westchester and Bergen City - The
Children's School of Yoga |
