Yoga for Body,
Breath, and Mind
by
A G Mohan |

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Author A G
Mohan stresses the importance of listening to your own body
and breath to structure your practice. In this vein he offers
multiple variations on each pose and each vinyasa (series of
poses) so you can find the one right for you or your students.
Plus, all aspects of a complete practice are explored inluding
pranayama
and meditation.
The respected yoga magazine Yoga International
has this to say about the book. "An extraordinary Hatha manual...one you
can read, savor, and refer to again and again as your practice unfolds. It is
distinguished from its peers by its emphasis on individualized therapy and its
translation of the philosophy of the yoga sutras to everday practice." This
trade paperback book has 218 pages.
A. G. Mohan has a private yoga therapy practice
in Chennai, India, with his wife Indra. He studied with the yoga master Sri T.
Krishnama-Charya (who taught BKS Iyengar, TKV Desikachar, Pattabhi Jois and Indra
Devi, among others) for eighteen years, until the master's death in 1989. He
teaches
workshops
in
Inda,
the United
States
and
Europe.
This is a trade paperback book
and costs $25.00.
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