Sherri Baptiste

Living Yoga
A Comprehensive Guide for Daily Life

Edited by Georg Feuerstein and Stephan Bodian
with the staff of Yoga Journal

Living Yoga

Many beginning yoga students and some long time practitioners are familiar with the physical postures and have experienced some of the deep effects of Yoga but don't really know how to move more fully into the Yoga Lifestyle. This book, edited by leading Yoga scholar Georg Feuerstein, culls from articles that have appeared in the top Yoga magazine Yoga Journal to explore a wide range of ways to integrate the benefits of Yoga into every aspect of one's life. In a series of outstanding interviews, essays, illustrations and photographs, the reader will be exposed to top yoga teachers and long time practitioners and learn of the myriad joys of Yoga.
     This book offers the promise of hatha Yoga exercise for health and the Yoga approach to diet and nutrition. It teaches meditation as an antidote to stress and a path to mindfulness. It explores the Yoga of love and devotion in relationships; karma Yoga, the path of work and tantra Yoga, the path of ritual, creativity and sexuality.
     The authoratative contributors and wide ranging topics here include:
• Ram Dass on life as service
• Joan Borysenko on the healing power of love
• Larry Dorsey on illusions about the body
• Judith Lasater on hatha yoga postures
• Thich Nhat Hanh on the nature of suffering
• Ken Wilber on the role of meditation
• Frances Vaughan on the common ground between psychotherapy and spirituality
• Daniel Goleman on early-warning signs of detecting spiritual abuse
• John Welwood on spiritual relationships
• Georg Feurstein on sacred spirituality
• Jacom Needleman on money and the path
• Joanna Macy on caring for the earth
     This rich chorus of Yoga voices tells the vibrant story of a living tradition that is improving the lives of millions of practitioners. Beginners will find many of their questions answered and lots of ideas for deeper exploration. Advanced practitioners will have the benefit of hearing from others on the path and be reminded of the many ways the promise of Yoga can be fulfilled.

This 290 page trade paperback book costs $17.00.

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