Sherri Baptiste

Astanga Yoga As It Is

by Matthew Sweeney

Vinyasa Krama by Matthew Sweeney

Matthew Sweeney's first book, Ashtanga Yoga As It Is , is much in demand as it is the only resource that fully details the primary, intermediate and advanced A & B series of Astanga Yoga. Now in Vinyasa Krama Matthew takes us beyond the traditional Ashtanga forms to create exciting new series that compliment and enhance the practice.
     Following Matthew's instruction's you can experience the ancient method of Yoga retold in these five new flowing Vinyasa Series. They are called the Moon Sequence, the Lion Sequence, the Bound Sequence, the Flying Sequence and the Fifth Sequence. Each series emphasizes different aspects of the body and mind to create an overall Yoga program for any level of ability. They progress through basic, intermediate and advanced asana. The first two series are a great introduction to Yoga for the beginner and the later series offer inspiring possibilities for the experienced practitioner. Alternatives are provided for each of the sequences with practical and safe guidance for adapting to many individual difficulties and injuries. Each of the sequences is linked to specific breathing and meditation techniques which are accessible and safe for all levels. In addition this book provides a comprehensive visual asana library displaying over 850 individual postures. Vinyasa Krama is an extensive one of a kind resource for teachers and students of any Yoga tradition.

This spiral bound trade paperback book costs $60.00.

Item will be found alphabetically by title
on the secure online order form.

NY residents please add appropriate sales tax for your home region.
Link for Details on Domestic US Shipping and Handling.
Link for Details on Canadian Shipping and Handling.
Link for Details on Other International Shipping and Handling.

To order:
On Line: Order Here!!

By Mail: Simply send a check for the correct amount to Yoga Life Style, 116 Costa Road Highland,
New York 12528. Be sure to request the items you want and include your name, address and
phone number and that you saw the item on Sherri Baptiste's site.

By Phone: If you prefer to call in your order please call Yoga Life Style at 845.863.3557
between 9AM and 5PM Eastern Time Monday thru Friday.
Be sure to alert us that you are buying from the Sherri Baptiste site.
Master Card and Visa are accepted.

100% Unconditional Money Back Guarantee

This page is a collaboration between Baptiste Power of Yoga, LLC and Yoga Life Style who fulfills orders for the books. For information on availability, shipping times, etc, please contact