Sherri Baptiste

Anusara Teacher Training Manual

by John Friend

Anusara Yoga Teacher Training Manual by John Friend

For anyone interested in deepening their knowledge of the teaching of yoga, this manual is a great guide. From intangibles like the importance of soft heart, sharp mind and vibrant body in teaching, to details like which postures are good to practice for relief of which major ailments, this book can prepare teacher's and students alike for many circumstances they will encounter on the path of yoga.
     Some of the numerous topics covered in this 10th edition of the manual include:
* The Art and Skill of Teaching Yoga
* Preparing to Teach
* Teaching a Pose
* Attitude and Presence of the Teacher
* The Science and Technique of Anusara Yoga
* The 3 A's: Attitude, Alignment, Action
* Universal Principles of Alignment™
* The Breath
* General Principles of the Poses
* Fundamentals of Practice
* Health Concerns
* Basic Principles of Sequencing, Course Curriculum and Class Composition, and Meditation.

Spiral bound for ease of use in the yoga studio.

This spiral bound paperback book has 148 pages
and costs $30.00.

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