ANUSARA PLACE Posters | Books | DVDs | CDs | Gear

John Friend, the founder of Anusara Yoga, was first exposed to yoga by his mom in 1967, when he was 8. He immersed himself in Juan Mascaro's translation of the Bhagavad Gita at the age of 13. As he grew, he learned yoga from and was influenced by sufis and theosophical society members, kundalini yogis and hatha, ashtanga and Iyengar style yogis. These experiences, as well as deep study of Eastern and Western religious and cultural thought and practices and thorough grounding in anatomy, kinesiology and physiology, prepared him to establish Anusara Yoga. It is a hugely popular, loving and heart opening tradition. The resources below all spring from and/or support the practice of Anusara Yoga.

POSTERS

ANUSARA™ YOGA POSTER	EXPERIENCE EXPANSION

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BOOKS

ANUSARA YOGA TEACHER TRAINING MANUAL	GREAT BOOK FOR INTERMEDIATE STUDENTS AND TRAVELLER'S WHO WANT AN EZ REFERENCE	THE YOGA PRACTICE GUIDE	BHAGAVAD GITA

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DVDs

THE DANCE OF YES AND NO WITH JOHN FRIEND	GROWING A LOTUS WITH JOHN FRIEND	LAKSHMI ROCKS ME WITH JOHN FRIEND	RIDING THE WAVES OF GRACE WITH JOHN FRIEND	ANUSARA YOGA GRAND GATHERING

YOGA TO THE RESCUE FOR BACK PAIN	YOGA TO THE RESCUE FEEL GOOD FROM HEAD TO TOE	YOGA FOR MEDITATORS

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CDs

ILLUMINATION	INVOCATION	ANUSARA YOGA ESSENTIALS WITH JOHN FRIEND	ANUSARA YOGA 101 WITH JOHN FRIEND

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