Yoga Challenge 1 Poster
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resource for all practitioners, especially popular with followers
of Bikram Choudhury and Tony Sanchez. This poster has all
the postures in the Bikram series plus additions by his top
student, Tony Sanchez, which add variety and depth. Each
posture is clearly demonstrated by Tony and labeled with
the English language name for each pose. The poster is enhanced
by interesting graphics, Tony's tips for practice and quotes
from yoga luminaries and other knowledgable sources.
The size is 22"x 32"
poster also comes laminated. The thin, optically clear, high
gloss, polyester lamination protects the poster, increases
durability and makes it possible to clean it with a damp cloth.
It also makes the poster appear brighter and more vibrant.
For those who plan on framing the poster, it means you can
leave out the glass if you want to.
The companion video for this poster is the Yoga
Challenge One Video.