Slim Learning Charts
Veggie Nutrition Chart
By Liz Cook
Click Image for detail view
This chart
helps to better understand the "radical concept" of
getting vitamins and minerals - not from a bottle - but from
the food we eat. This highly informative nutritional chart gives
details of which foods one should eat to obtain the necessary
fibre, carbohydrates, protein, essential fatty acids (EFA's)
and of course vitamins and minerals. Though geared to vegetarians
and vegans, it is useful informataion for anyone. Children will
easily learn from this colourful chart - as well as the rest
of the family!
Praise for the Vegetarian
Nutrition Chart:
"....every kitchen
should have one"
-- Susan Clark, Style Magazine, Times of London
"....shows how to
achieve a balanced and nutritious diet in fun pictures so
even a young child can follow it".
-- Natural Parent Magazine
"....most vitamin
and mineral charts are a meaningless jumble of figures, but
here's one that isn't".
-- Michael van Straten, Woman Magazine
Printed on moisture
resistant, laminated poster stock.
Poster size is 7" x 35". |
