| Click
Poster Image for Larger View |
 |
Detail
from Solar Power Poster |
Solar
Power
Discontinued
Sun Salutation variations.
Add variety to your
practice with these fun and fitness enhancing variations
on this popular basic routine.
|
 |
Detail from It's a Cinch
Poster |
It's
a Cinch
Core Strengtheners
Strengthening and stretching the abs, diaphram and lower back is a foundational
practice that helps the practitioner feel centered and gives a foundation
for the rest of the postures to rest upon.
|
 |
Detail from Power Tools Poster |
Power
Tools
Discontinued
Vinyasa
Truly feel the beauty and freedom of yoga by smoothly linking poses into
one harmonious flow.
|
 |
 |
Tragically
Hip
Hip Openers
The hips, thighs and hamstrings are are more resistant than most areas
to release. Paying special attention to these areas will open a wide
range of poses to you and help ward off a range of problems like sciatica
and lower back pain.
|
|
$20.00
|
22"x28" Poster
|
|
|
$8.00
|
11"x14" Poster |
|
| Click
Poster Image for Larger View |
