IYT Sun Salute Poster
Surya
Namaskara, Sun Salutation, is a core asana practice
practiced by millions of people daily. Variations on the
traditional Sun Salute are at the heart of many of today's vinyasa or
flow yoga practices. This poster is not only a lovely depiction
of the radiant energetic health this practice creates, but
it is a fantastic learning tool. Detailed descriptions of
the execution of the poses are headlined by Sanskrit and
English language names of the poses. All this info appears
in color coded boxes for easy identification with the poses.
Also given are Sanskrit Mantras, suitable for repetition
with the poses, and English language translations of these
adoring words. This poster is truly a complete Sun Salutation
resource.
This sturdy
laminated poster is 15"x22".
Companion posters are: IYT
Chakra, IYT
Koshas, IYT
Kleshas
Integrative Yoga Therapy (IYT) is a broad view
of yoga and its potential to create healthful states in
its practitioners. According to IYT, through right knowledge
of the Koshas, the importance of all 8 limbs of yoga, the
use of yoga therapy as spiritual healing, understanding
the Kleshas and the stresses they create, yoga therapists
and yoga practitioners can create states of unparalleled
wellness.
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