Beautiful
Bheka Bolsters May
2009
Plus
Sandbags, Books, Another Secret Sale and more....
Bheka Yoga Supply, a company I bought last August,
has been known since 1996 for providing fine 100% cotton
hand stuffed yoga bolsters and other great items. The
Bheka frog logo represents top quality and a caring attitude.
I'm delighted we are now producing enough of these great
products to offer them to my Yoga Life Style customers.
Another thing I'm excited about is slashing the price of
advertising on the content section of the website, so for
the price of a couple of yoga classes you can reach the thousands
of visitors to this site with the message of your choice.
Other highlights include more great vegan and yoga books
and a DVD for beginning meditators. Happy scrolling.
Please click the image to the left of the description
for details. |
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Bheka 100%
Cotton Round and Rectangular Yoga Bolsters
Bheka
cotton yoga bolsters are hand stuffed in the
US with dense cotton to give the ideal amount of firm, yet
comfortable support. The outer cover is made with a durable
cotton canvas which can be removed for washing. The
handy carrying strap on one end allows you to move the bolster
with ease during practice. |
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Bheka Yoga Sandbags
Durable,
heavy duty 10 pound sandbags from Bheka are built with a black
zippered inner bag which slips easily into the colored canvas
outer bag. All important seams are double stitched and the
handles are attached with a special triangular stitch for many,
many years of happy use. A limited supply of unzippered 5 pound
bags is also available. |
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Juice
Fasting and Detoxification
Many
yogis espouse the benefits of regular fasting for good health.
In this book
author Steve Myerowitz discusses the benefits of fasting, the
difference between total and partial fasts and easy comfortable
ways to introduce fasting into your life. Plus there are lots
of great recipes and advice on the different benefits
and cleansing properties of various juices. |
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Local Bounty
Spring
is here and copious amounts of great fresh local produce will
soon be showing up at our farmers markets, CSAs and more and
more even at Grocery stores. The trouble is since things like
Garlic Scapes, Kohlrabi and Pitty Pat Squash weren't on our plates
growing up we need guidance on how to enjoy them. Here it is.
Bon Apetit! |
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Yoga As Medicine
This
book
by Timothy McCall, M.D. is authorative and accessible. With
reference to study after study it shows how valuable Yoga can
be in treating a wide range of afflictions. Plus, it
offers prescriptions and detailed case studies for numerous ailments
which are fascinating and informative whether or not you suffer
from
the problem(s) being addressed. |
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Hatha Yoga Illustrated
There
are many basic primers on Yoga now available and choosing among
them can be a daunting task. Hatha Yoga Illustrated, for
greater strength, flexibility and focus by Martin Kirk,
Brooke Boone and Daniel DiTuro is one of the best. For anyone
who wants an
introduction to what Yoga is and how to do many of the most common
poses this is a great choice. |
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Yoga Tradition
This is book gives a comprehensive
history of yoga and its relationship to other Eastern Traditions
like Vedanta and Hinduism. It explores the many major and some
minor yogic paths from yogas deepest roots to its newest Western
shoots. For anyone interested in yoga history who is open
to reading dense scholarly text, this is a wonderful resource. |
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Yoga For Meditators DVD
Yoga
for Meditators by John Friend is a great beginning resource for
all yoga practitioners and a super introduction to meditation.
The core of this program is a 45 minute hatha yoga routine designed
to prepare one to sit for meditation with steady comfort. The
emphasis is on forward bends, hip stretches , twists and backbends,
breathing and focus. |
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Ad Rates Cut 75%
For
less than $6.00 per month your yoga Ad can be seen by hundreds
of visitors to the content pages of this website. In the last
month, according to Google Analytics a top page attracted over
1,000 pageviews. This is a great way to reach the yoga interested
population and at these prices it can even make a cute gift for
a favorite yogi. |
Wow!
Spring is really here. Rabbits are constantly in my yard
at home and at work. The mornings are filled with a chorus
of frogs, birds and
insects
greeting the day and foliage is filling in everywhere.
Last night I think I may have seen my first firefly of
the year. At Yoga Life Style we are greeting the season
with great guides
to light
eating
which
warmer
weather
calls
for and
new initiatives like making and marketing high quality
yoga gear from our Bheka line. It is nice to feel in synch
with the natural world. Happy Spring!
Peace and Love,
Ray (Yogeshvara OM)
Owner Yoga Life Style
ray@yogalifestyle.com |
