Great new Books, DVDs and Music !
New items this month include Jill
MIller's great DVDs for core, hips and shoulders; The
Complete Book of Vinyasa Yoga and Yoga
Body Buddha Mind and the recently released
music CD Illumination featuring two virtuoso bansuri
flute players, Manose and Steve Gorn.
Please click the image to the left of the description
for details. |
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Yoga Link: Core Integration
Have you tapped your core potential? In this DVD,
acclaimed instructor Jill Miller helps you do just that in the physical,
emotional and spiritual sense by unleashing the potential trapped in
this important
cross-section of the body. Through deep abdominal exercises, you can
strengthen your body and cultivate vibrancy
throughout your nervous system. |
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Yoga Link: Hip Helpers
I didn't even know I had a "psoas", but with the
help of this DVD the energy locked away in such remote and unpronounceable
places will be honed and utilized once again! After sitting long hours, walking
on
concrete, and all the stresses of modern life, we need to call out to our hips
and offer some healing movement. |
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Yoga Link: Shoulder Shape-Up
Our shoulders take a lot of slack! From daily stress to computer
work to occasional heavy lifting, the shoulders can easily get weak and sore.
Working out the kinks in those shoulders and building up the muscles will help
to keep the upper body flexible, strong and relaxed. The deep shoulder exercises
on this DVD mobilize the shoulders from every angle. |
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The Complete Book of Vinyasa Yoga by Srivatsa Ramaswami
The beauty of Vinyasa Yoga is transitioning from one pose
to the next in a fluid and systematic way. This book shows exactly how that
is
done! With comprehensive information on over 900 asanas, it is the first
to present the entire asana sequences and the authentic teachings of the original
founder of modern yoga, Sri T. Kishnamacharya. |
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Yoga Body, Buddha Mind by Cyndi Lee
Cyndi Lee tells us that success in yoga involves cultivating a peaceful,
positive outlook. But it is not always easy to maintain this "shanti" mind
while sweating in side plank pose, or after class on the street for that matter!
This book shows exactly how yogic and Buddhist practices can help you
achieve long lasting clarity of mind. |
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Illumination
The transporting sound of classical Indian music has been
assisting spiritual seekers for ages. This album offers you a rare duet
of two masterfully played bansuri flutes. The star musicians Manose and Steve
Gorn have devoted many years to performing and mastering Indian musical
art. If you like Indian flute music you will love Illumination. |
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Jade Neti Pot
This artfully crafted ceramic Neti Pot is shaped like a teapot.
Its specialized spout fits snugly into the nostril so there is no unwanted
spilling, yet the inside of the spout is thin enough to create a gentle flow
of water. This jade color is the latest addition. Other colors include blue,
purple, pearl and black. All are American made and lead free. |
Wow, it has
been really hot around here lately. We've even had to run the air
conditioner
at night in the office to keep our main computer from overheating.
I'm glad I'm able to offer a little distraction from the heat in
this month's book sale and some great clothes for this kind of weather
in the secret sale. Please remember that a secret sale is only available
to people with the links to the secret sale pages, they do not appear
anywhere on the main sections of the website, so if you know someone
who might be interested they will need this emailing. Thanks as always
for your support and for spreading the word.
Peace and Love,
Ray (Yogeshvara OM)
Owner Yoga Life Style
ray@yogalifestyle.com |
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