Expand Your Mind,
Expand Your Yoga Reference Library!
Plus up to 50% off on Jewelry!
This month, the range of great yoga intstruction
books at Yoga Life Style has really grown. For
newer yoga students we have the easy to follow
and newly
updated Beginner's
Manual from
the American Yoga Association. Breathe Yoga
for Teens is a fun and colorful item for young
adults. We're
also offering great new resources for people who
want to work on their Sanskrit and those who want
guidance on how to set up a home practice and integrate
yoga into their lives. For experienced practitioners
who want to deepen their practice we have Insight
Yoga and Beyond Power Yoga. And
finally, we have a very accessible book on what
is really happening to your body when you do yoga
that is
quite popular with teacher trainings called Anatomy
of Movement.
Enjoy!
Please click the image to the left of the description
for details. |
|
The
Yoga Asana Index by Bruce Bowditch
As the title suggests this book is all about asana,
the physical postures of yoga. It's a fantastic reference for yogis
interested in the Sanksrit names of 486 poses and mudras. Plus, it's
organized so the postures tend to flow one into the other, making it
great for practice. And with the accompanying CD you can hear all the
Sanskrit correctly pronounced! |
|
Insight
Yoga by Sarah Powers
This book contains a powerful set of tools for
deep mind-body integration and healing. For anyone who has experienced
the benefits of acupuncture or other traditional Chinese treatments,
the blend of yogic and Taoist schools of thought is a natural progression
and for anyone who hasn't, this is a wonderful, clearly laid-out introduction. |
|
Beyond
Power Yoga by Beryl Bender Birch
This book takes us deep into the
classical astanga yoga system, bringing together Birch's trademark high-intensity
flow with spiritual and
philosophical
context from astanga's eight limbs of yoga and a study of the eight chakras.
All this is provided with advice for the practical application of these ideas
in your practice. |
|
American
Yoga Association's Beginner's Manual by Alice Christensen
This book is a road map for the
serious new yoga practitioner. Since it's initial release in 1987, it
has sold 100,000 copies nationwide. Now, revised and updated with hundreds
of fresh photographs, the book is ambitious in its scope and perfect for novices
with a desire to learn. |
|
Yoga
Home Practice Companion by Sivananda Yoga
Yoga Home Practice Companion is a whole-person, encyclopedic lifestyle
guide to personal practice and yogic living from the teachers of the renowned
Sivananda Yoga Vedanta School. For beginners and advanced yogis alike, it is
both a convenient
at-a-glance asana manual and a deep investigation of the rewards of a yogic
lifestyle. |
|
Breathe
Yoga for Teens by Mary Kaye Chryssicas
Mary Kaye Chryssicas holds popular teen classes in her Boston
studio and it shows in her upbeat, encouraging voice. Featuring fresh-faced
teen models and fun graphics, this introduction to yoga for young women focuses
just as much on what is happening inside as what is happening on the mat. |
|
Anatomy
of Movement by Blandine Calais-Germain
This book features a thousand-plus illustrations,
most of which are new or updated in this revised edition, exploring
the relationships between muscles, bones, ligaments and joints of the
arms, legs and trunk. These relationships are explained in plain language,
so as to be accessible to the broadest possible audience. |
Wow! We made it!
It is 2010!
Happy New Year to you!
Bucking the national economic trend, we haven't lost much ground
here at Yoga Life Style and I know your support is the only reason.
I'm
trying
my
best to bring forward quality items that I hope can enhance your
life and my staff is trying to make sure your shopping experience
is one
of ease and met or exceeded expectations. Each order is another opportunity
to earn your trust and you can be sure we view it that way. Thank
you for the chance to serve you in the past, now, and in the future.
Peace and Love,
Ray (Yogeshvara OM)
Owner Yoga Life Style
ray@yogalifestyle.com |
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