New
for Spring from Shiva Rea, Shining Shakti,
Ray Long MD
and Much More!
In
our Boa Style
Collection we're offering 50% off all our organic
cotton Tank Tops, Camisols and Shorts to help usher in
Spring. Other super new items include a wonderful new anatomy
book, a vegetarian cook book from
the Sivananda
Ashram, a Yin Yoga book and a Yamas
and Niyamas book round out this
fresh
and lively set of great new items. Check them out!
Please click the image to the left of the description
for details. |
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Shining
Shakti Moon Bow and Give Back Organic Hand Tie Dyed Pants
Shining Shakti creates tree-hugging,
fabulous yoga pants for the fashion and eco-conscious yogi. These new organic
cotton,
hand-dyed pants are infused with love, bliss and sparkly sri. Their playful
designs
celebrate
the divine energy inside all of us, bursting
with brilliant radiance and grace. |
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Anatomy
for Vinyasa Flow and Standing Poses by Ray Long
MD
Deconstructing
common vinyasa sequences, this book shows the major muscles groups responsible
for each series of movements and how to isolate them for increased effectiveness.
It also shows the joint positions and ways to use them to guide your asana practice. |
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Anatomy
for Hip Openers and Forward Bends by
Ray Long MD
Ever wonder what happens to your quadratis lumborus
during a forward bend? Well, you no longer have to remain in the dark.
This guide to hip openers and forward bends will clue you in to that and much
more. With beautiful, detailed illustrations, you can now see behind
the scenes of many common yoga poses. |
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Anatomy
for Backbends and Twists by
Ray Long MD
This
book shows exactly what happens when you get your body into your most stretchy
positions. It focuses on the
main backbends and twists and will teach you how to go deeper into asanas, how
to balance your movements, and where all the structural interconnections are.
This volume also facilitates therapeutic uses of yoga. |
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Anatomy
for Arm Balances and Inversions by
Ray Long MD
Explore
the inner realms of the most common arm balances and inversions. See important
postures such as downward dog, headstand, and plough like you've never
seen them before - fully exposed. Deconstruct the process of getting into and
out of a posture and isolating muscle groups through specific contractions. |
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Anatomica's Body Atlas
This beautiful and thorough book was written by
over 50 authors and illustrators in consultation with several top medical professors
and scientists. For someone who really wants to know about the body, this guide
gives easy-to-follow, well-documented and comprehensive information on all the
body's systems and parts in one affordable book. |
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Sivananda Yoga Cookbook
Grounded in the Sivananda yoga culture, this book gives
a detailed introduction to healthy eating as a part of a complete yoga practice.
It also guides us in choosing food that will have a balancing effect physically
and emotionally.
From Nutty Parsnip Soup to Eggplant Quinoa Roast and
Vegetarian Lasagna, this book is as sumptuous as it is healthy! |
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The Yamas and Niyamas
Deborah Adele animates and enlivens the 10 ethical precepts
of yoga in her reflective and accessible book. Discussing topics
such as balance, surrender and gratitude, this book gives solid guidance with
the gentle authority of experience. Adele shares important reflections while
speaking intimately and using personal tales from her life. |
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Yin Sights
"A quick glance at the chapter headings gives a clue of
the breadth of what's offered: Prana, Bio-electricity, Chakras, Cognitive Therapy,
Meridians, Bones and Cartilage... there is something interesting here for just
about everyone..." - From the forward by Sarah Powers. According to Paul
Grilley, "It is the book we will use in our own training programs." |
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Shiva
Rea's Power Flow Yoga DVD
Ready for an energetic vinyasa flow class? Ready
to get yourself fully flowing with yoga shakti? Shiva Rea has hand-picked her
favorite segments from all her DVDs to bring you a completely customizable experience!
Thirteen separate invigorating segments are yours to mix and match and tailor
to
your
own workout needs. |
Hello
Yogis. You may have noticed that I'd taken a break from
sending these emailings. I've been busy addressing some
record keeping issues, continuing
to develop and offer new products and pursuing some new
marketing opportunities. As a small company
we can't always do everything we'd like and I missed
the regular rhythm of doing this monthly. Hopefully,
I'll stay in more regular contact for the rest of the
year.
Peace and Love,
Ray (Yogeshvara OM)
Owner Yoga Life Style
ray@yogalifestyle.com |
