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Through the fantastically well rendered, digital illustrations of Chris Macivor and the knowledgable and carefully chosen details described by Ray Long MD FRCSC, The Key Muscles of Hatha Yoga gives an accessible view of the key muscle groups in our body and how they operate during the practice of yoga. Click the image at left for more details.
by Ray Long MD FRCSC is a learning tool for fully understanding the muscular anatomy of Hatha Yoga and integrating this knowledge with experience of the poses. Dr. Long suggests we use a particular muscle as a focus during practice so that naming it and feeling its action become integrated in our consciousness.
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In this book inspirational teacher, Baron Baptiste gives you all the tools and encouragement you need to transform your life with power yoga.The author is one of the earliest proponents of power yoga in the West and his unique, physically challenging style has thousands of adherents throughout the US and the world because his program works. Click the image at left for more details.
has detailed instructions for his rigorous and dynamic power yoga vinyasa sequences. They are preceded by 12 spiritual laws and accompanied by suggested dietary changes, meditation practices and questions for personal excavation. This well rounded program is guaranteed to radically change your body and awaken the sacred within your soul.
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Before there was Caroline Myss and Anodea Judith to help us understand and explore the Chakras there was C.W. Leadbeater. For anyone who is interested in the Chakras and wants to see how our understanding of them in the West has evolved, this is a wonderful little book.
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Besides being a lovely decal of the Rainbow Chakra Yogi this 5 inch tall by 3 inch wide oval decal is a breakthrough in vinyl decal technology. It is durable and translucent, so it looks great with the sun shining through it and one side has lots of stickem on it. The stickem helps it adhere to windows but is light enough that you can unpeel it and reapply it without messing up your window or the decal. Click image at left for more details.
All
Remaining Calendars are 1/2 Price!!!
If you still need an 08 Calendar or know someone who does, now is your chance
to get these great yoga calendars for our lowest price yet!
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These artistic American made sterling silver pendants really embody the spirits of Gratitude, Joy and Waves, which they represent. And we got them just in time for Mother's day! Enjoy.
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These adorable, oversized, mugs were a hot seller the last time we had them, so I expect they won't last long this time around, as supplies are limited. If you like them do not delay.
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This is a well made, well conceived, yoga deck, in the Iyengar tradition that is sure to enhance your practice. 57 poses are explored in detail with modifications and variations given for each pose to make them accessible for every practitioner. Large size and sturdy construction make them ideal for planning and executing your own practice.
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Peace,
Ray (Yogeshvara OM)
Owner Yoga Life Style