Experience Yoga Nidra CD

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Experience deep relaxation and concentration like you never have before. Swami Janakanda is a master at leading the ancient practice of Yoga Nidra, deep yogic sleep. Using imagery, music, natural sounds, breathing and mental relaxation techniques you will systematically relax every part of your body down to the cellular level.
     For students whose teacher's don't lead guided relaxations and for teachers who want to be lead in the comfort of their own homes, any time they choose, this CD is invaluable. Plus, the techniques you learn with Swami Janakanda can be applied to your own practice or teaching.
     Conveniently arranged with a 21 minute and a 45 minute deep relaxation and a wonderful sitar break in between. The CD comes with a 20 page pamphlet that will guide and deepen your use of it with information about states of consciousness, psychic centers, the chakras and the process of moving into stillness and coming out again.
     The suggested companion poster for this CD is the Yoga Chakra Poster.

The price is: $20.00

NY residents please add appropriate sales tax for your home region.
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By Mail: Simply send a check for the correct amount to Yoga Life Style, 116 Costa Road Suite N, Highland, NY 12528. Be sure to request the products you want and include your name, address and phone number. If youlike you can use one of these printable order forms: HTML Version or PDF Version to organize the information.

By Fax: Request the products you want and include your name, address and phone number as well as your Visa or MasterCard info. Our fax number is 845.883.4122. If youlike you can use one of these printable order forms: HTML Version or PDF Version to organize the information.

Any questions call the number above or email Namasta@YogaLifeStyle.com

Wholesale pricing and discounts ranging from 10 to 50% are available for Namasta members.

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