Bheka
Yoga Sandbags
 
These durable,
heavy duty 10 pound sandbags from Bheka are built with a
black
zippered inner bag which slips easily into the colored canvas
outer bag. All important seams are double stitched and the
handles are attached with a special triangular stitch for
many, many years of happy use.
These sandbags are also available
unfilled for those who prefer to fill their own. We know of
people who fill them with rice or beans
and that
seems to work just fine when no sand is available.
While the most common use of
a yoga sandbag is to deepen stretches by adding weight it can
also be used to bring awareness to
a specific area like placing it on the stomach or chest to
more clearly feel the rise and fall of the breath. This sandbag
can be placed under the heels as support
during a deep knee bend or under the toes to deepen a calf
stretch. There are myriad ways a Bheka 10 pound sandbag
can inform and deepen your practice.
The
sandbag measures 8"x17". |
