Relief From Neck and Shoulder Pain Yoga DVD with Lillah Schwartz Lillah Schwartz is a proven leader in the field of restorative yoga. She has helped thousands to overcome discomfort and disability. With this 60 minute DVD, she has distilled the essence of her restorative program to make it possible for you to benefit from her simple and valuable series.      The tools included in this offering are 40 minutes of detailed instruction on accomplishing the 12 postures for relief of neck and shoulder pain, plus, 20 minutes of guided practice. Perform this short practice daily to support and maintain your neck and shoulder health. In no time you can relieve tension in the neck and shoulders, increase strength and improve your posture.      High praise for Relief from Neck and Shoulder Pain: " A commendable job...the sequence is effective and accessible to all levels of students." - Yoga Journal " I found myself living with a stiff neck, sore shoulders, and a numb finger. The neck and shoulder routine was the first exercise I could tolerate. Over a three-month period of daily practice the pain and numbness disappeared, my back was strengthened, and I was re-energized." - Patricia Connolly "Safe for Beginners" - Prevention Magazine Lillah Schwartz is certified by the National Iyengar Yoga Association and the National Safety Council. Founding director of Lighten Up Yoga Center and Teacher Training Institute in Asheville, NC, she has served as a guide to teachers and students since 1981. She presented this effective program in both corporate and private settings. Lillah views yoga as a healing art and will give you all the information you need in simple clear language to listen to and heal your body.

$20.00

Relief From Neck and Shoulder Pain

Buy this with Lillah's Freedom from Back Pain DVD and Save $4.

$40.00 $36.00

Relief From Neck and Shoulder Pain DVD plus Your Freedom From Back Pain DVD by Lillah Schwartz

Email this page to a Friend

ORDERING: Order on Line: Click on a "buy" button above to add that item to your Secure Shopping Cart  (powered by Mal's eCommerce). Master Card, Visa accepted. For information about phone and mail orders, please check our customer service page. Link for Details on Domestic US Shipping and Handling. Link for Details on Canadian Shipping and Handling. Link for Details on Other International Shipping and Handling. Any questions please email customerservice@YogaLifeStyle.com

New Items	Wholesale Ordering Information
Emailing List Sign Up	Yoga Life Style Gift Certificates
View Contents of Shopping Cart	Sale and Reduced Price Items
SHOP HOME	RESOURCES HOME

yoga posters

yoga jewelry

yoga books

yoga cd's & dvd's

yoga mats & gear

yoga paper products

yoga clothing