Mark Blanchard's Progressive Power Yoga: The Flow is an hour-long component of Mark's popular and well-known five DVD series. The Flow DVD is designed to cultivate flowing cardiovascular energy and encourage weight loss and the sweating out of toxins.
The Progressive
Power Yoga 5-DVD series with Mark Blanchard is a heavy workout experience
which focuses on toning and strengthening the whole body using principles
from Ashtanga, Hatha, and Vinyasa yoga styles. Each DVD offers an
entirely unique workout experience, and can be used sequentially
to build your whole body into a new state of agility and power.
Blanchard teaches in the great outdoors, on the beautiful red dirt
of Sedona, Arizona with a group of yogis demonstrating the practices
beautifully.
Mark is the co-owner of the Power Yoga Centers
along with his wife Elizabeth Blanchard (also a Power Yoga instructor). He has
been studying yoga for over 30 years and has been teaching since 1993. Mark has
a diverse background starting out as a semi-professional athlete, then a working
actor and now a full-time yoga instructor. Mark trains many celebrities and professional
athletes in the art of Power Yoga and teaches at his Los Angeles studios. Mark
travels worldwide for workshops and yoga retreats to spread his unique version
of purist Power Yoga.
$15.00
Mark Blanchard's Progressive Power Yoga DVD: The Flow
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