Ashtanga Yoga made easy sounds like a contradiction in terms
and yet in the Ashtanga Yoga Primary Series DVD top Ashtanga
teacher Kino Macgregor does just that. Inspiring us with her
strong, graceful and beautiful practice, Kino instructs and
encourages us in a clear matter of fact style sure to guide
us to success. Complete step by step instructions are offered
for beginner's, with modifications and instructions on what
to focus on to grow in the practice. Plus advanced variations
Kino offers add interest for well practiced Ashtangis who want
new challenges. Truly a resource great for beginner's, experts
and teacher's this second video offering from this gifted guide
will be a boon to anyone's flow or vinyasa yoga practice and
of particular value for traditional ashtangis.
Kino MacGregor is the youngest woman to receive certification to teach Ashtanga
Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. She is the founder
of the Miami Life Center in Miami, Florida and a teacher of international repute.
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