Integrative Yoga Therapy
with Joseph Le Page and Cheri Clampett Discontinued
Enjoy a gentle, 75-minute IYT yoga
class, in a beautiful outdoor setting, led by Joseph Le Page
and demonstrated by Cheri Clampett. The class includes body
and breath awareness,
plenty
of warm-ups,
and
a wide selection
of basic yoga asanas, or postures. The emphasis is on building
stability and strength, as well as improving flexibility and
relaxation. This class is geared to beginning yoga students
and anyone wanting a gentle thoroughly guided experience. The
video was shot overlooking the Trinity River
in
northern California.
Joseph Le Page is the founder and director of Integrative
Yoga Therapy and has trained more than 3000 yoga teachers around the world. Cheri
Clampett has taught therapeutic yoga at medical centers and yoga institutes throughout
the United States.
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