Chakra Balancing Yoga with
Sharron Gannon is a lovely, well produced video which leads
us through a spiritual journey of connecting to the energy
centers inside ourselves through poses, affirmations and simple
chants. It
is a complete mind-body experience geared to letting our life
force flow and giving us a sense of peace, happiness and wholeness.
The basic sequence is about a half hour practice. There are
also bonus segments and special features which include chakras
explained, secret teachings of yoga a backbend sequence and
a vinyasa (flowing yoga) sequence.
$20.00
Chakra Balancing Yoga DVD with Sharon Gannon
Approx. 55 minutes
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