Yoga to the Rescue:
Feel Good from Head to Toe with
Desiree Rumbaugh is a wonderful beginning and therapuetic yoga
resource, that methodically explores ways to stretch, relax and
strengthen
every part of the body.
The explanations are ample and modifications given for practitioners
at all levels of ability. This is a gentle yoga practice that
will with repeated practice help
you
to alleviate
many chronic
aches
and
pains.
Once you
learn the poses, you may want to practice them without the DVD
beacause you will no longer need the detailed explanations.
$15.00
Yoga to the Rescue Feel Good From Head to Toe with Desiree Rumbaugh - Approx. 66 minutes
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