Chakra Meditation Cards
Integrative Yoga Therapy
by Joseph and Lilian Le Page
These
Chakra Meditation Cards are a great tool for learning many
aspects of the chakras, can make a lovely decoration if used
as posters and are perfect as a focus of seated meditation.
You can see the lovely illustrations that make up this set
below. What you cannot see is that they are printed on a sturdy
cover stock and laminated so they will stand up to regular
use. Also the large size 11" x 11" makes them visually strong
and the extensive information on the back of each card very
easy to read.
Information on the backs of the cards includes: All the basic information like
Sanskrit
name,
translation,
location,
symbol and deeper level information like qualitities, challenges, physical health
challenges, psychological challenges, positive and negative archetypes, relationship
focus and so on. Also given for each chakra is a mudra or hand gesture, which
can be used during the suggested meditation practice. There is no more beautiful,
interesting way to access the energy centers inside us.
Joseph Le Page is the founder
and director of Integrative Yoga Therapy and the primary teacher in all IYT training
programs in all locations. His approach to teaching has been influenced by Kripalu
Yoga, Tibetan Buddhism as well as studies in India where he lived for two years.
Joseph has traveled in more than a hundred countries studying ancient ways of
wisdom and varied approaches to healing. During his master's degree work, he
focused on experiential education and later saw that these principles of creative
student centered learning could be applied to the teaching of Yoga. IYT is a
vision that brings together Joseph's insights through his study of Yoga, experiences
in healing arts and a vision of how to bring these together in a comprehensive
and creative educational program.
Lilian Le Page has practiced yoga for 23 years
and taught for 18. She graduated from the four-year teacher training program
of Vayuananda and also completed a three-year Vedanta study course on the Bhagavad
Gita. Lilian’s teaching focuses on pranayama, mudra, bandha, and meditation.
Click on any image below for enlarged view of Chakra card.
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$13.00 |
Chakra Meditation Cards |
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