Instructive
Healing Tools - 3 CD set
Integrative Yoga Thereapy
This three CD set includes four guided meditations
and two yoga classes. Each 30-minute experience is specifically
focused on supporting physical, psychological, and spiritual
healing. Joseph Le Page, MA the founder of Integrative Yoga Therapy,
has trained over 3000 yoga teachers around the globe. His special
focus is the use of guided imagery in the healing process. Now
you can experience this powerful tool any time you like with
the help of these CDs.
The first program is Journey Through The Chakras,
which takes you on a trip into the energy centers of the body, tapping into their
potential as a source of healing. The second program is Healing Through The Breath,
which brings together the many aspects of breathwork to create renewed energy
and healing in every part of your body and beyond. Healing Through The Vision
Quest, the third program, is a guided experience leading you to explore your
life's
purpose
and
the
healing that comes from deep connection to your true self. The fourth program,
Healing The Heart helps you delve deep into the heart for healing. Here emotional
holding is released, allowing for the experience of openness and joy, which is
our essential
nature.
The last two programs are therapuetic
yoga classes which can be used alone or together. The first is
an energizing practice, gentle enough for most students,
yet helping us to build strength and breathe easily. The last
is a deeply relaxing and restorative practice which focuses on
teh relaxing effects of yoga. Both classes include guided imagery
and affirmations to enhance the healing process.
This is a great resource for those
seeking healing through guided relaxation and those who want
to guide others in such practices.
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