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Instruction
Teacher's Manual
For Teaching Yoga to Children in Grades K-5

In India children are taught hatha yoga at
an early age to develop physical, mental and emotional strength, balance and
flexibility.Other benefits include improved focus, concentration and memory.
This Teacher's Manual was developed for use in
the San Fransisco Unified School District (SFUSD) where it started as a pilot
program and has been expanded to be part of the regular curriculum of many
schools. The program was designed to meet the Physical Education and Academic
Curriculum
requirements of the State of California and the SFUSD.
This Teacher's Manual is a guide to introducing
the benefits of yoga to young people in a fun, informative way that makes meeting
physical education goals and academic requirements more interesting and rewarding.
The core of the program is the ABC Yoga Series
which addresses various areas of physical fitness. The A Series is focused
on balance and asthma relief. The B Series is focused on development of body
strength.
The C Series is focused on coordination and flexibility. There are 29 other
lesson plans which cover areas of anatomy, physics, astronomy, geometry, performing
arts, visual arts and yoga and are suggested as adjuncts to regular classroom
studies.
Authors Sandy Wong Sanchez and Tony Sanchez have
been running a successful yoga studio for many years. Tony is a well known
yoga expert with many yoga videos, posters and books to his credit. The Teacher's
Manual has been at the heart of of their successful community outreach program,
where they have helped hundreds of teacher's and students to explore the benefits
of yoga through yoga education. Click
here to read an article from the LA Times
about the program. |
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$40.00
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is a trade paperback book.
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| COMPLETE BOOK OF VINYASA YOGA |
| YOGA BODY, BUDDHA MIND |
| A YEAR OF LIVING YOUR YOGA |
| ENLIGHTENED |
| LIGHT
ON YOGA |
| ASANA
PRANAYAMA MUDRA BANDHA |
| STRETCHING ANATOMY |
| AWAKENING THE SPINE |
| ANATOMY
OF HATHA YOGA |
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THE
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NIDRA |
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YOGA PRADIPIKA |
AUTOBIOGRAPHY
OF A YOGI |
| BIKRAM'S
BEGINNING YOGA CLASS |
ASTANGA
YOGA
AS IT IS |
| DAILY ENERGY VINYASA FLOW |
| VINYASA
KRAMA |
| YOGA ANATOMY |
| LOCAL BOUNTY |
| JUICE FASTING |
| AYA BEGINNER'S MANUAL |
| BEYOND POWER YOGA |
| HATH YOGA ILLUSTRATED |
| YOGA AS MEDICINE |
| YOGA TRADITION |
| THE NETI POT FOR BETTER HEALTH |
| COOKBOOK FOR PEOPLE WHO LOVE ANIMALS |
| CONTACT,THE
YOGA OF RELATIONSHIP |
| YOGA
FOR PARTNERS |
| CHAKRA
YOGA |
| MINDFULNESS
YOGA |
| KRIPALU
YOGA |
| ASHTANGA
YOGA PRACTICE AND PHILOSOPHY |
| BEGINNER'S
BOOK |
| INTERMEDIATE'S
BOOK |
| THE
HEART OF YOGA |
| YOGA
FOR BODY, BREATH, AND MIND |
| YOGA: YOUR HOME PRACTICE COMPANION
|
| THE
COMPLETE ILLUSTRATED BOOK OF YOGA |
| SIVANANDA
COMPANION TO YOGA |
THE
KEY MUSCLES OF
HATHA YOGA VOL. I |
THE
KEY POSES OF
HATHA YOGA VOL. II |
| THE
CHAKRAS |
| EASTERN
BODY, WESTERN MIND |
| JOURNEY
INTO POWER |
| 40
DAYS TO PERSONAL REVOLUTION |
| KRISHNA
DAS FLOW OF GRACE BOOK/CD |
| MOVING
INTO STILLNESS |
| YOGA
FOR TRANSFORMATION |
| YOGA
FOR WELLNESS |
| ASHTANGA
BOOK |
| YOGA
THE IYENGAR WAY |
| JIVAMUKTI
YOGA |
| COOL
YOGA TRICKS |
| MOVING
TOWARD BALANCE |
YOGA
FOR
CHILDREN |
| BREATHE YOGA FOR TEENS |
| YOGA
KIDS |
| ITSY
BITSY YOGA |
SHAKTI
FEMININE POWER |
| 608
BOOK |
| BE
HERE NOW |
| JOURNEY
OF AWAKENING |
| PATHS
TO GOD |
| MEDITATION |
| THE
TREE OF YOGA |
| INSPIRED
LIVES |
| WORDS
TO LIVE BY |
| THE
SHAMBALA GUIDE TO YOGA |
| THE
SHAMBALA ENCYCLOPEDIA OF YOGA |
| YOGA
GEMS |
| MEDITATIONS
FROM THE MAT |
| TANTRA |
| BHAGAVAD
GITA WITH COMMENTARY |
BHAGAVAD
GITA
NIKHILANANDA
|
| THE
LIVING GITA |
| THE
GARDEN, A PARABLE |
| THE
DIAMOND CUTTER |
YOGA-SUTRAS
ROACH |
| YOGA-SUTRA
HARTRANFT |
YOGA_SUTRA
SATCHIDANANDA |
| TAKE
YOUR TIME |
| GOD
MAKES THE RIVERS TO FLOW |
| THE
PATH OF THE MOTHER |
| BHAGAVAD
GITA |
| DHAMMAPADA |
| UPANISHADS |
| CLASSICS
OF INDIAN SPIRITUALITY |
| BHAGAVAD
GITA TRANS. BY JUAN MASCARO |
| HATHA
YOGA PRADIPIKA |
| ANUSARA
TEACHER TRAINING MANUAL |
| HEALING
MUDRAS |
| YOGA
FOR WOMEN |
| HOW
TO DRAW YOGA STICK FIGURES |
| THE
HEALING PATH OF YOGA |
| YOGA
RX |
| YOGA
FOR DEPRESSION |
| WOMAN'S
BOOK OF YOGA & HEALTH |
| EMOTIONAL
YOGA |
| MEGA
YOGA |
| PASSAGE
MEDITATION |
| TIMELESS
WISDOM |
| THE
JOURNEY FROM THE CENTER TO THE PAGE |
| YOGA
MOM, BUDDHA BABY |
| THE
VEGAN GOURMET |
| 5
- INGREDIENT GOURMET |
| VEGETARIAN
FAMILY COOKBO0K |
| ESSENTIAL
REIKI |
| ENGAGING
THE MOVEMENT OF LIFE |
| LIFE
ON LAND |
| ANATOMY
OF THE SPIRIT |
| ANCIENT
SECRET BOOK ONE |
| ANCIENT
SECRET BOOK TWO |
| WAY
OF THE PEACEFUL WARRIOR |
| MANTRAM
HANDBOOK |
A
WOMAN'S BOOK
OF MEDITATION |
| CONCENTRATION |
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