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Instruction
40 Days to Personal Revolution
by Baron Baptiste
Let the Revolution Begin Now
In his first book Journey
Into Power Baron Baptiste, laid out the basic underpinnings of his philosopy
and method for personal transformation, including general instructions for advancing
down the road of personal growth and vitality with his core vinyasa sequence.
In 40 Days To Personal Revolution, while stressing that all authentic
growth comes from within, he gives us much more specific instructions for learning
to listen to and hear god within ourselves. Detailed instructions for his rigorous
and dynamic power yoga vinyasa sequences are preceeded by 12 spiritual laws and
accompanied by suggested dietary changes, meditation practices and questions
for personal excavation.
This well rounded program is guaranteed to radically
change your body and awaken the sacred within your soul.
Baron Baptiste began to study yoga seriously at
age 12 and trained extensively in all the major traditions before creating Baptiste
Power Yoga in the mid eighties. He has trained numerous celebrities and athletes
and has established successful yoga studios all while maintaining a full schedule
of his signature Yoga Bootcamps and workshops throughout the US and the World.
High Praise for 40 Days to Personal Revolution :
"Baron creatively blends wisdom from the great
masters of Western spirituality with Yogic insights into the process of tranformation.
The result is a refreshingly simple, yet surprisingly profound manual for personal
transformation. What remains is for the reader to actualize the processes he
offers, and experience the revolution." Gary Kraftsow
"Baron's 40-day plan offers a friendly and
genuine springboard into personal revolution of body and mind, showing us how
to build strength, motivation, and discipline one day at a time. He connects
how we practice and what we eat with how we feel-whether we're working, socializing,
meditating, or playoing with the kids and dogs. Just take the plunge!" Beryl
Bender Birch
"Baron's fresh and energetic approach
to yoga has excited and turned on many people who previously thought yoga had
nothing to offer them. He has contributed greatly to spreading the benefits of
yoga in the United States." Ana T. Forrest
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$18.00 |
This
trade paperback book is 272 pages. |
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YOGA |
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YOGA |
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YOGA |
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YOGA PRACTICE AND PHILOSOPHY |
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HEART OF YOGA |
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FOR BODY, BREATH, AND MIND |
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COMPLETE ILLUSTRATED BOOK OF YOGA |
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COMPANION TO YOGA |
THE
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HATHA YOGA VOL. I |
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KEY POSES OF
HATHA YOGA VOL. II |
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SHAKTI
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| 608
BOOK |
| BE
HERE NOW |
| JOURNEY
OF AWAKENING |
| PATHS
TO GOD |
| THE
TREE OF YOGA |
| THE
SHAMBALA ENCYCLOPEDIA OF YOGA |
| YOGA
GEMS |
| MEDITATIONS
FROM THE MAT |
| TANTRA |
| BHAGAVAD
GITA WITH COMMENTARY |
BHAGAVAD
GITA
NIKHILANANDA
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| THE
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HARTRANFT |
YOGA_SUTRA
SATCHIDANANDA |
| TAKE
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| BHAGAVAD
GITA TRANS. BY JUAN MASCARO |
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