Instruction
Yoga the Iyengar Way
by Silva Mira and Shyam Mehta
Click Book for
larger image If
you like your yoga books with large clear illustrations and
plenty of detailed explanations of exactly how the postures
are to be done, this book is for you. Authored by three of Iyengar's
long time students and influenced and endorsed by the master
himself, this book is a fantastic resource for precise
practice. With more than 100 poses explored and tips for beginner,
intermediate and advanced students, this book is a wonderful
guide to practice of Hatha yoga. |
