Kripalu Yoga

by Richard Faulds and Senior Teachers of
Kripalu Center for Yoga and Health

     Kripalu Center for Yoga and Health is North America's largest yoga retreat center, introducing more than 25,000 guests a year to its gentle yet in-depth approach, which emphasizes individual growth over outward perfection of form. This focus makes Kripalu Yoga accessible to people of all ages, fitness levels and body types. The center is a welcoming, warm and nourishing place and now this book brings the benefits of Kripalu Yoga to everyone.
     In this strikingly clear and comprehensive guide, Kripalu's senior teacher's present everything you need to know to reap the rewards of yoga practice. Beginning with step-by-step "experiences" that teach essential body and breath awareness, Kripalu Yoga features two complete, safe and fully illustrated routines for beginning and intermediate students, including Kripalu's easy to follow "press point" instructions for correct alignment in each pose. For advanced students there is a broad menu of additional poses to increase strength, flexibility, and challenge.
     Kripalu Yoga also teaches the awareness and energy techniques that make yoga a potent catalyst for physical healing, psychological growth and spiritual awakening. Here are specific ways to overcome physical limitations, develop a diet and lifestyle based on your own body wisdom and discover how deep concentration and relaxation can transform your experience of daily life.
     Personally, I have strong ties to Kripalu, having gone there for rest and relaxation retreats and to study various aspects of yoga on numerous occasions. My sister took her teacher training there and I have taken and enjoyed classes with many Kripalu trained instructors. My warehouse is not far from Kripalu and we often have visitors stopping in on their way to the center. It is a gentle and vibrant tradition and this book is a wonderful introduction to it.

This 418 page book is: $23.00

     

ORDERING: Order on Line: Click on a "buy" button above to add that item to your Secure Shopping Cart  (powered by Mal's eCommerce).  Master Card and Visa accepted. By Mail:  Simply send a check for the correct amount to Yoga Life Style, 116 Costa Road, Highland, NY 12528. Be sure to specify each item you want, and include your name, address and phone number. Note: the easiest way to collect this information is to use the shopping cart, proceed to calculate tax and shipping, then print and mail that page. By Phone:  If you prefer to call in your order please call The Greenberg Publishing Group at 845.883.4220 between 9AM and 5PM Eastern Time Monday thru Friday. Master Card and Visa are accepted. Link for Details on Domestic US Shipping and Handling. Link for Details on Canadian Shipping and Handling. Link for Details on Other International Shipping and Handling. Any questions call the number above or email poster@YogaLifeStyle.com

New Items

Sale and Reduced Price Items

Emailing List Sign Up

Yoga Life Style Gift Certificates

View Contents of Shopping Cart

HOME

Wholesale Ordering Information

yoga posters	yoga jewelry	yoga books	yoga cd's & videos	yoga mats & gear	yoga paper products	yoga scents	yoga clothing
sitemap