Meditation
Passage Meditation
by Eknath Easwaran
Passage Meditation outlines
a unique approach to tapping inner resources by training
concentration
on inspirational passages. Eknath Easwaran’s
practical Eight Point Program offers specific,
systematic tools to sharpen concentration, deal
effectively
with stress, release deep reserves of energy, and
transform anger and other destructive emotions.
Included are sections on meditation on a passage,
mantra repetition,
developing one pointed attention, training the
senses and spiritual companionship.
Easwaran's many years of experience teaching meditation
as the founder of the Blue Mountain Center for Meditation inform this offering
and guarantee the power of this method.
The companion book, Timeless
Wisdom also available on this site, contains over
100 verses from many spiritual traditions perfect for meditation, contemplation,
divination and other uses. |
