| SHOP
HOME |
The Woman's Book of Yoga and Health
A Lifelong Guide to Wellness
by Linda Sparrowe
This
excellent
volume includes:
- Three health-enhancing
yoga sequences for bringing balance to the endocrine, nervous, digestive,
and reproductive systems to increase vitality and circulation
throughout the body; and to relieve and calm the body and mind.
- Posture series to relieve many common
conditions including, eating disorders, menstrual problems, immunity
issues,
back trouble, pregnancy, headaches, depression,
menopause-related issues, digestive discomfort, osteoporosis, postmenopause,
and heart disease.
- Essential information and helpful advice
about common ailments, drawing on both conventional and alternative
remedies.
- Guidance in approaching the natural
changes all women go through during the menstrual cycle, pregnancy, menopause
and postmenopause.
- Resource listings of yoga centers, instructional
videos, yoga gear, and where to go for more information on yoga practice.
Author and former managing editor of Yoga Journal,
Linda Sparrow and internationally known master yoga teacher Patricia Walden
have
teamed
up
to
create
this valuable resource.
|
|
$25.00
|
This oversized trade paperback book has 368
pages.
|
ORDERING:
Order on Line: Click on a "buy" button above to add
that item to your Secure
Shopping Cart (powered by Mal's eCommerce). Master
Card and Visa accepted.
By Mail: Simply send a check for the correct amount to
Yoga Life Style, 116 Costa Road, Highland, NY 12528. Be sure to specify
each item you want, and include your name, address and phone number.
Note: the easiest way to collect this information is to use the shopping
cart, proceed to calculate tax and shipping, then print and mail that
page.
By Phone: If you prefer to call in your order please call
The Greenberg Publishing Group at 845.883.4220 between
9AM and 5PM Eastern Time Monday thru Friday. Master Card and Visa are
accepted.
|
|
