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Health

Yoga Rx

by Larry Payne Ph.D. and Richard P. Usatine, M.D.

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"YOGA RX shows in simple, easy to understand terms what a powerful difference Yoga can make in your life. Highly recommended"
Dean Ornish, M.D., Founder, President and Director, Preventive Medicine Research Institute.
     This step by step guide to promoting health, wellness and healing for common ailments is filled with personal stories of restored health through yoga and shows why doctors throughout America are prescribing yoga for their patients. Because it works.
     In the book you will find a core program to promote overall wellness and specific yoga therapies for more than twenty common ailments including back and joint pain, high blood pressure and heart disease, irritable bowel syndrome, tension headaches and migraines, anxiety, depression, asthma and even the common cold. This is a great book for practitioners and beginning yoga students who want to find the right practice for themselves and for teachers who want to find the right program for their students. Larry Payne Ph.D. is an internationally prominent yoga teacher, cofounder of the yoga program at the School of Medicine at UCLA and the director of the International Association of Yoga Therapists.

Richard P. Usatine, M.D. is a family physician, teacher and author. A graduate of the Columbia University College of Physicians and Surgeons he has been involved in developing the medical curriculum at both the UCLA School of Medicine and at Florida State University Medical School.


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THE YOGA PRACTICE GUIDE 2 WITH BRUCE BOWDITCH
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TEACHING YOGA
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ANATOMY FOR VINYASA FLOW AND STANDING POSES
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ANUSARA MANUAL del PROFESOR
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ANATOMY COLORING BOOK
COMPLETE BOOK OF VINYASA YOGA
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