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Prenatal Yoga Academy Daily Dozen - Yoga Posture Chart Available on Kickstarter

Prenatal Yoga Academy Daily Dozen - Yoga Posture Chart Available on Kickstarter

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Chakras

Eastern Body, Western Mind

by Anodea Judith

Eastern Body, Western Mind (book)

In Eastern Body, Western Mind, chakra authority Anodea Judith brings a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.


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$19.00
This is a 489 page soft cover book.

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