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Eastern Body, Western Mind
by Anodea Judith
In Eastern Body, Western Mind,
chakra authority Anodea Judith brought a fresh approach to the
yoga-based Eastern chakra system, adapting it to the Western
framework of Jungian
psychology, somatic therapy, childhood developmental theory, and
metaphysics. This groundbreaking work in transpersonal psychology
has been revised
and redesigned for a more accessible presentation. Arranged schematically,
the book uses the inherent structure of the chakra system as a
map upon which to chart our Western understanding of individual
development. Each chapter focuses on a single chakra, starting
with a description
of its characteristics, then exploring its particular childhood
developmental
patterns, traumas and abuses, and how to heal and maintain balance.
Illuminated with personal anecdotes and case studies, Eastern Body,
Western Mind seamlessly merges the East and West, science and philosophy,
and psychology and spirituality into a compelling interpretation
of the chakra system and its relevance for Westerners today.
The suggested companion poster to this book is
the Ultimate Yoga Poster.
The
price is: $19.00
Now only $15.20
On Sale - Save 20%
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