Nutrition
The Raw Gourmet
By Nomi Shannon
For the budding raw
foodist who wants to explore juicing, sprouting and other
more advanced raw foods techniques this book is indispensable
and for those who are already doing these things it will
give you lots of great recipes to try your hand at. The many,
many glorious photos of the concoctions in this book are
inspirational
and
delectable
in
themselves. The close to 200 recipes cover breakfast,
juices and blended drinks, salads and vegetables, soups,
sauces, gravies, dressings, marinades, dips, spreads, toppings,
entrees and deserts. And the special sections will educate
you on food preparation, equipment, sprouting, seasonal buying
and storage, food combining, menu planning and other resources.
Author Nomi Shannon is a well-known proponent of
natural health and healing, a raw foods chef and certified Hippocrates Health
Educator. As a Living Foods Lifestyle Coach, she provides consultation services
for individuals and groups the world over who wish to improve their health- one
bite at a time. |
