| SHOP
HOME |
Anatomy
The Key Muscles of Yoga
Vol.
1
by Ray Long
Scientific
Keys Volume I: Through the fantastically well rendered, digital illustrations
of Chris Macivor and the knowledgable and carefully chosen
details described
by Ray Long MD FRCSC, The Key Muscles of Hatha Yoga gives an
accessible view of the key muscle groups in our body and how they operate
during
the practice of yoga. With
over 650 full color illustrations
covering
over
thirty
key
muscular areas, as well as, descriptions of biomechanics and information
on the chakras, this book is a wonderful resource for learning anatomy
as it applies to practicing yoga. It uses lay flat binding for easy use during
practice and study.
Author Ray Long MD FRCSC is a board certified
orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from
The University of Michigan
Medical School with post-graduate training at Cornell University,
McGill University, The University of Montreal and Florida Orthopedic
Institute. He has studied hatha yoga for over twenty years, training
extensively with B.K.S. Iyengar and other leading yoga masters.
|
|
$35.00
|
This paperback book is 241 pages.
|
|
| RESOURCES
HOME |
| YOGA FOR EMOTIONAL BALANCE |
| SPARKS OF DIVINITY : B.K.S.IYENGAR |
| THE YOGA PRACTICE GUIDE 2 WITH BRUCE BOWDITCH |
| RAW VEGETABLE JUICES |
| BHAGAVAD GITA TRANSLATED BY STEPHEN MITCHELL |
| MINDFULNESS FOR BEGINNERS |
| ESSENTIAL YOGA |
| TEACHING YOGA |
| THE LANGUAGE OF YOGA |
| ANATOMY FOR VINYASA FLOW AND STANDING POSES |
| ANATOMY FOR HIP OPENERS AND FORWARD BENDS |
| ANATOMY FOR BACKBENDS AND TWISTS |
| ANATOMY FOR ARM BALANCES AND INVERSIONS |
| ANATOMICA'S BODY ATLAS |
| WHEELS OF LIFE SECOND EDITION |
| THE SECRET POWER OF YOGA |
| ANUSARA MANUAL del PROFESOR |
| IYENGAR
YOGA FOR MOTHERHOOD |
| ASTANGA
YOGA TRAVEL BOOK |
| ASHTANGA
YOGA THE INTERMEDIATE SERIES |
|
SIVANANDA YOGA COOKBOOK |
| THE YAMAS AND NIYAMAS |
| YOGA: A GEM FOR WOMEN |
| MEDITATION AND ITS PRACTICE |
| YOGA THERAPY |
| ANATOMY COLORING BOOK |
| COMPLETE BOOK OF VINYASA YOGA |
| YOGA BODY, BUDDHA MIND |
| A YEAR OF LIVING YOUR YOGA |
| LIGHT
ON YOGA |
| ASANA
PRANAYAMA MUDRA BANDHA |
| STRETCHING ANATOMY |
| ANATOMY
OF HATHA YOGA |
| ANATOMY
OF MOVEMENT |
| YOGA MIND, BODY AND SPIRIT |
THE
PATH TO
HOLISTIC HEALTH |
| LIGHT
ON LIFE |
| MULA BANDHA |
| KUNDALINI TANTRA |
| YOGA, TANTRA AND MEDITATION |
| YIN YOGA |
| INSIGHT YOGA |
| IYT YOGA TEACHER'S TOOLBOX |
BKS
IYENGAR
YOGA WISDOM & PRACTICE |
| YOGA FOR PREGNANCY |
| YOGA MALA |
| KUNDALINI YOGA |
| LIVING
YOGA |
| GREEN YOGA |
| ULTIMATE UNCHEESE COOKBOOK |
| SIMPLE LITTLE VEGAN SLOW COOKER |
| NEW BECOMING VEGETARIAN |
| MORE GREAT GOOD DESSERTS |
| LIVING IN THE RAW GOURMET |
| RAW FOOD CELEBRATIONS |
| THE RAW GOURMET |
| YOGA
NIDRA |
| HATHA
YOGA PRADIPIKA |
| BIKRAM'S
BEGINNING YOGA CLASS |
ASTANGA
YOGA
AS IT IS |
| VINYASA
KRAMA |
| YOGA ANATOMY |
| LOCAL BOUNTY |
| JUICE FASTING |
| AYA BEGINNER'S MANUAL |
| BEYOND POWER YOGA |
| HATHA YOGA ILLUSTRATED |
| YOGA AS MEDICINE |
| YOGA TRADITION |
| THE NETI POT FOR BETTER HEALTH |
| COOKBOOK FOR PEOPLE WHO LOVE ANIMALS |
| CHAKRA
YOGA |
| MINDFULNESS
YOGA |
| KRIPALU
YOGA |
| ASHTANGA
YOGA PRACTICE AND PHILOSOPHY |
| THE
HEART OF YOGA |
| YOGA
FOR BODY, BREATH, AND MIND |
| THE
COMPLETE ILLUSTRATED BOOK OF YOGA |
| SIVANANDA
COMPANION TO YOGA |
THE
KEY MUSCLES OF
HATHA YOGA VOL. I |
THE
KEY POSES OF
HATHA YOGA VOL. II |
| THE
CHAKRAS |
| EASTERN
BODY, WESTERN MIND |
| JOURNEY
INTO POWER |
| 40
DAYS TO PERSONAL REVOLUTION |
| KRISHNA
DAS FLOW OF GRACE BOOK/CD |
| MOVING
INTO STILLNESS |
| YOGA
FOR TRANSFORMATION |
| YOGA
FOR WELLNESS |
| ASHTANGA
BOOK |
| YOGA
THE IYENGAR WAY |
| JIVAMUKTI
YOGA |
| COOL
YOGA TRICKS |
| MOVING
TOWARD BALANCE |
SHAKTI
FEMININE POWER |
| 608
BOOK |
| BE
HERE NOW |
| JOURNEY
OF AWAKENING |
| PATHS
TO GOD |
| THE
TREE OF YOGA |
| THE
SHAMBALA ENCYCLOPEDIA OF YOGA |
| YOGA
GEMS |
| MEDITATIONS
FROM THE MAT |
| TANTRA |
| BHAGAVAD
GITA WITH COMMENTARY |
BHAGAVAD
GITA
NIKHILANANDA
|
| THE
LIVING GITA |
| YOGA-SUTRA
HARTRANFT |
YOGA_SUTRA
SATCHIDANANDA |
| TAKE
YOUR TIME |
| THE
PATH OF THE MOTHER |
| BHAGAVAD
GITA |
| DHAMMAPADA |
| UPANISHADS |
| BHAGAVAD
GITA TRANS. BY JUAN MASCARO |
| HATHA
YOGA PRADIPIKA |
| ANUSARA
TEACHER TRAINING MANUAL |
| HEALING
MUDRAS |
| YOGA
FOR WOMEN |
| HOW
TO DRAW YOGA STICK FIGURES |
| THE
HEALING PATH OF YOGA |
| YOGA
FOR DEPRESSION |
| WOMAN'S
BOOK OF YOGA & HEALTH |
| EMOTIONAL
YOGA |
| PASSAGE
MEDITATION |
| THE
JOURNEY FROM THE CENTER TO THE PAGE |
| YOGA
MOM, BUDDHA BABY |
| THE
VEGAN GOURMET |
| 5
- INGREDIENT GOURMET |
| VEGETARIAN
FAMILY COOKBO0K |
| ESSENTIAL
REIKI |
| LIFE
ON LAND |
| ANATOMY
OF THE SPIRIT |
| WAY
OF THE PEACEFUL WARRIOR |
A
WOMAN'S BOOK
OF MEDITATION |
| CONCENTRATION |
|
|
|
|
|
|
PLACE
SECURE
ON
LINE ORDER |
MORE
INFO ON SRI
YOGI DHARMA MITTRA |
| |
